If you develop a lung infection, you may need to perform ACBT on a more frequent basis. If you're otherwise in good health, you'll probably only need to perform ACBT once or twice a day. The cycle is then repeated for 20 to 30 minutes.ĭo not attempt ACBT if you have not first been taught the steps by a suitably trained physiotherapist, as performing the techniques incorrectly could damage your lungs. These include a period of normal breathing, followed by deep breaths to loosen the mucus and force it up, then coughing the mucus out. It involves repeating a cycle made up of a number of different steps. The most widely used technique in the UK is called active cycle of breathing techniques (ACBT). Active cycle of breathing techniques (ACBT) You can be referred to a physiotherapist, who can teach you these techniques. This can often help improve coughing and breathlessness in people with bronchiectasis. There are a range of exercises, known as airway clearance techniques, that can help remove mucus from your lungs. making sure you have had the pneumococcal vaccine to protect against pneumonia.There are also a number of things you can do to help relieve the symptoms of bronchiectasis and stop the condition getting worse. Surgery for bronchiectasis is rarely required. In most cases, treatment involves a combination of medicine, exercises you can learn, and devices to help clear your airways. The damage to the lungs associated with bronchiectasis is permanent, but treatment can help prevent the condition getting worse.
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